Session 2: Carbohydrates and Sweeteners

Dining with Diabetes is a fun and interactive series for individuals with prediabetes, type 1 or type 2 diabetes, their friends and family, or anyone interested in learning more about healthy eating and diabetes prevention.

Participants will learn how to make healthier food choices and plan balanced menus. Participants will also sample several of the delicious recipes found in the class book.

This is a 4 session workshop and registration is required.

WHERE: Red Fox Market, 112 S. Michigan, Big Rapids

WHEN: Mondays

2:00-4:00 pm

April 18, 25, May 2 & 9

COST: Free

REGISTER: Christi Demitz at 231-592-9498