CLasses offered by
ClassES
All Level Vinyasa Yoga Class - Classes created on a bell curve of presence to the space and in your mind and body, peaking at a level of connection to movement and making way back to stillness to reset.
Chair Classes - For seniors and anyone wanting to find movement, focusing on movement, mind and body connection, posture and alignment.
Meet the TEACHER
Kim Perdue has been offering her yoga classes for 5 years. Kim has completed a 200 Hour yoga teacher training and has been practicing ever since. Kim is National Yoga Alliance certified.
“I offer different options and encouragement to make your practice your own.
Honor yourself.”
Class Schedule
Please check out https://www.facebook.com/projectyouyoga for the latest class schedule!